vanilla essence unhealthy?

Benefits of Real Vanilla Over Vanilla Essence

When it comes to baking, the flavour of real vanilla is something that just can’t be replicated by vanilla essence. Both real vanilla and vanilla essence are commonly used to flavour cakes, cookies, and other desserts, but there are several key differences between them. Both provide an unmistakable flavour to baked goods, but real vanilla generally has a more complex and nuanced taste than essence.

Vanilla Bean or Vanilla Essence?

Real vanilla is made by extracting the flavour of the vanilla bean. The beans are usually grown in tropical climates such as Mexico, Madagascar, or Tahiti, and they are usually cured and processed in a similar manner in each region. The curing process involves soaking the beans in hot water and then drying them in the sun or in an oven. The result is a rich and potent flavour that just can’t be matched by artificial flavouring.

Vanilla essence, on the other hand, is made from artificial sources. It does not contain any of the flavours of the vanilla bean, and in some cases, it doesn’t even contain any vanilla at all. Instead, it is made from a combination of chemicals, oils, and sugar. It can also contain artificial colouring and preservatives, which can be harmful to your health. The taste of essence is often described as being too sweet and artificial.

Real or Fake: Final Verdict

The benefits of real vanilla over essence are numerous. First and foremost, real vanilla is all-natural, which means that it is free from any potentially harmful chemicals or artificial ingredients. Additionally, it has a far more complex and nuanced flavour than essence, which makes it ideal for adding depth and complexity to desserts. Real vanilla can also last longer than essence. It can be stored in a cool, dark place for up to a year without losing any of its flavours. Real vanilla is also far more expensive than essence, and this is something to consider when budgeting for baking supplies. It may be tempting to opt for the cheaper option, but the flavour of real vanilla is worth the extra money. Not only will your desserts taste better, but you will also be supporting sustainable farming practices that help small farmers and their local economies. In conclusion, there is no denying that real vanilla has a far superior flavour to essence. It has a more complex and nuanced taste that can’t be matched by artificial flavouring. It is also far healthier and more sustainable than essence, making it the better option for those who want to bake with the best ingredients. Real vanilla may be more expensive, but it is worth the extra cost for the superior flavour and health benefits that it provides.